When Coping Hurts is a psychoeducational workshop for parents, caregivers, partners, and individuals who want to better understand self-harm through a nervous-system and attachment-based lens.
Rather than focusing on behavior alone, this workshop explores why self-harm develops, how it functions as a coping strategy, and what the brain and body are doing during emotional overwhelm. Participants will learn about the self-harm cycle, how patterns get reinforced, and why connection and regulation matter more than fear or control.
The workshop also offers practical guidance for how loved ones can respond in ways that reduce shame, increase safety, and support healing.
This workshop is educational in nature, not therapy.
When Coping Hurts is a psychoeducational workshop for parents, caregivers, partners, and individuals who want to better understand self-harm through a nervous-system and attachment-based lens.
Rather than focusing on behavior alone, this workshop explores why self-harm develops, how it functions as a coping strategy, and what the brain and body are doing during emotional overwhelm. Participants will learn about the self-harm cycle, how patterns get reinforced, and why connection and regulation matter more than fear or control.
The workshop also offers practical guidance for how loved ones can respond in ways that reduce shame, increase safety, and support healing.
This workshop is educational in nature, not therapy.
Presented by:
Jennie Denney, MA, AMFT #153029
Supervised by Rachel Daggett, MS, LMFT #107858
Format:
Pre-recorded (approximately 50 minutes)
Includes a companion workbook
Price: $49 per household
